Healthy Cheesecake Recipe
Healthy Cheesecake Recipe
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Healthy Cheesecake Recipe
This healthy cheesecake recipe is the perfect guilt-free dessert, offering all the creamy indulgence of a traditional cheesecake but with a healthier twist. Made with nutritious ingredients like Greek yogurt, almond flour, and natural sweeteners, this recipe is lower in calories and packed with protein. Whether you’re craving a light treat or want to serve guests a wholesome dessert, this healthy cheesecake is sure to impress.
Description
Looking for a cheesecake that satisfies your sweet tooth without the heavy calories and sugars? This healthy cheesecake recipe is the solution. It combines the creamy texture and rich flavor of traditional cheesecake but swaps out the typical high fat cream cheese and refined sugars for healthier alternatives.
The base is made from almond flour, a great gluten-free substitute for traditional graham cracker crusts. Almond flour is rich in healthy fats, fiber, and protein, making it a perfect choice for a healthier dessert. For the filling, we use Greek yogurt in place of much of the cream cheese, cutting back on fat while increasing the protein content. A touch of honey or maple syrup provides natural sweetness without the blood sugar spikes associated with refined sugars.
This Healthy Cheesecake Recipe is also versatile you can customize it with your favorite toppings, such as fresh berries, a drizzle of dark chocolate, or even a sprinkle of cinnamon. The cheesecake is naturally gluten-free and can easily be adapted to fit other dietary preferences. It’s perfect for anyone looking to enjoy a delicious dessert without compromising on nutrition.
Not only is this healthy cheesecake recipe a better for you alternative to traditional cheesecake, but it also delivers a decadent taste and smooth texture that everyone will love. Whether you’re following a low carb, gluten-free, or just a balanced diet, this cheesecake fits perfectly into your healthy eating plan.
Ingredients
For the crust:
- 1 ½ cups almond flour
- ¼ cup coconut flour
- ¼ cup melted coconut oil
- 1 tablespoon maple syrup or honey
- Pinch of salt
For the filling:
- 2 cups plain Greek yogurt
- 8 oz light cream cheese (or a non dairy option like cashew cream cheese)
- 2 large eggs
- 1 teaspoon vanilla extract
- ½ cup honey or maple syrup (adjust based on sweetness preference)
- 1 tablespoon lemon juice
- 1 teaspoon cornstarch (optional, for thicker consistency)
Optional toppings:
- Fresh berries (strawberries, raspberries, or blueberries)
- A drizzle of dark chocolate or fruit sauce
- A sprinkle of cinnamon
Instructions
- Preheat the oven to 325°F (165°C) and grease an 8-inch springform pan with non stick cooking spray.
- Make the crust: In a medium bowl, mix the almond flour, coconut flour, melted coconut oil, maple syrup, and salt. Press the mixture firmly into the base of the prepared pan, making sure it’s even. Bake for 8-10 minutes until lightly golden. Let it cool while you prepare the filling.
- Prepare the cheesecake filling: In a large mixing bowl, beat together the Greek yogurt and cream cheese until smooth and creamy. Add the eggs one at a time, beating well after each addition. Stir in the honey (or maple syrup), vanilla extract, lemon juice, and cornstarch (if using). Mix until smooth and all ingredients are fully incorporated.
- Assemble the cheesecake: Pour the cheesecake filling onto the cooled crust. Spread it out evenly using a spatula.
- Bake for 45-55 minutes or until the center is set but still slightly jiggly. You can test this by gently shaking the pan the filling should not be liquid. If the top begins to brown too much, cover it loosely with aluminum foil.
- Cool the cheesecake at room temperature for 30 minutes before transferring it to the fridge. Let it chill for at least 3 hours or overnight to fully set.
- Serve: Before serving, add your favorite toppings such as fresh berries or a drizzle of dark chocolate. Slice and enjoy a healthier version of cheesecake without sacrificing flavor.
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Healthy Cheesecake Recipe
Ingredients
- For the crust:
- 1 ½ cups almond flour
- ¼ cup coconut flour
- ¼ cup melted coconut oil
- 1 tablespoon maple syrup or honey
- Pinch of salt
- For the filling:
- 2 cups plain Greek yogurt
- 8 oz light cream cheese or a non dairy option like cashew cream cheese
- 2 large eggs
- 1 teaspoon vanilla extract
- ½ cup honey or maple syrup adjust based on sweetness preference
- 1 tablespoon lemon juice
- 1 teaspoon cornstarch optional, for thicker consistency
- Optional toppings:
- Fresh berries strawberries, raspberries, or blueberries
- A drizzle of dark chocolate or fruit sauce
- A sprinkle of cinnamon
Instructions
- Preheat the oven to 325°F (165°C) and grease an 8-inch springform pan with non stick cooking spray.
- Make the crust: In a medium bowl, mix the almond flour, coconut flour, melted coconut oil, maple syrup, and salt. Press the mixture firmly into the base of the prepared pan, making sure it’s even. Bake for 8-10 minutes until lightly golden. Let it cool while you prepare the filling.
- Prepare the cheesecake filling: In a large mixing bowl, beat together the Greek yogurt and cream cheese until smooth and creamy. Add the eggs one at a time, beating well after each addition. Stir in the honey (or maple syrup), vanilla extract, lemon juice, and cornstarch (if using). Mix until smooth and all ingredients are fully incorporated.
- Assemble the cheesecake: Pour the cheesecake filling onto the cooled crust. Spread it out evenly using a spatula.
- Bake for 45-55 minutes or until the center is set but still slightly jiggly. You can test this by gently shaking the pan – the filling should not be liquid. If the top begins to brown too much, cover it loosely with aluminum foil.
- Cool the cheesecake at room temperature for 30 minutes before transferring it to the fridge. Let it chill for at least 3 hours or overnight to fully set.
- Serve: Before serving, add your favorite toppings such as fresh berries or a drizzle of dark chocolate. Slice and enjoy a healthier version of cheesecake without sacrificing flavor.
Notes
- For a dairy free option, substitute the cream cheese with a non dairy alternative like cashew cream cheese, and use coconut or almond yogurt.
- Make it low carb by replacing the maple syrup with stevia, erythritol, or another low carb sweetener.
- Storage: This cheesecake can be stored in the refrigerator for up to 5 days. It’s best served chilled and can also be frozen for up to 2 months.
- For a smoother texture, let the cheesecake sit out at room temperature for 10 minutes before slicing. This allows the cheesecake to soften slightly, making it easier to cut.