Ground Beef Cabbage Recipe
Ground Beef Cabbage Recipe
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Ground Beef Cabbage Recipe
Ground beef and cabbage come together in this delicious and easy stir fry, making for a satisfying meal that’s full of flavor, protein, and nutrients. Perfect for weeknight dinners, this dish combines tender cabbage, savory ground beef, and a blend of seasonings to create a quick, one pan meal that the whole family will love. Whether you’re looking for a low carb dinner or just something simple, this Ground Beef and Cabbage recipe will quickly become a household favorite.
Description
If you’re looking for a quick and nutritious dinner that doesn’t require a lot of prep work, this Ground Beef Cabbage Recipe is the perfect choice. It’s a hearty, one pan meal that’s packed with flavor, and it comes together in just under 30 minutes. With only a handful of ingredients, this dish offers a great way to enjoy cabbage, which is full of fiber and antioxidants, along with lean ground beef, a great source of protein and iron.
The beauty of this Ground Beef Cabbage Recipe lies in its simplicity. You don’t need to be a gourmet chef to make this meal, and it’s easily customizable based on your tastes or dietary restrictions. Whether you prefer spicy, savory, or mild flavors, you can adjust the seasoning and add extra vegetables or spices to make it your own. This recipe is also highly adaptable, so feel free to add other ingredients like onions, bell peppers, or garlic to enhance the flavor profile.
This Ground Beef Cabbage Recipe is not only tasty but also highly nutritious. Cabbage is low in calories but rich in vitamin C, fiber, and antioxidants, making it a great vegetable to incorporate into your diet. Paired with ground beef, which provides a good amount of protein, this dish will help you feel full and satisfied without any of the heaviness that comes with other, more complex meals. It’s an excellent option for those following a low carb or keto diet, or anyone looking to eat healthier without sacrificing taste.
One of the main reasons people love this Ground Beef Cabbage Recipe is its versatility. You can serve it on its own for a lighter meal, or pair it with rice, quinoa, or mashed potatoes for a more substantial dish. If you’re looking to make it a bit more indulgent, you can also top it with shredded cheese or a dollop of sour cream. This Ground Beef Cabbage Recipe also stores well in the refrigerator, making it a great option for meal prep or leftovers. Simply heat it up the next day, and it will taste just as delicious as when it was freshly made.
Additionally, the prep time is minimal, making it a perfect weeknight dinner option for busy individuals or families. Ground beef cooks quickly, and cabbage softens in the pan with just a few minutes of sautéing, so you can have a satisfying meal in no time.
In summary, this Ground Beef Cabbage Recipe is a must try for anyone who enjoys hearty, flavorful meals that are easy to make and packed with nutrition. It’s perfect for a quick weeknight dinner or for meal prep, and it’s sure to please a crowd. With its healthy ingredients and customizable flavors, it’s a dish that can easily be adapted to suit any preference.
Ingredients
- 1 lb ground beef (preferably lean)
- 1 medium head of cabbage, chopped into bite sized pieces
- 1 tablespoon olive oil
- 1 medium onion, diced (optional)
- 2 cloves garlic, minced
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon ground paprika
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 1 tablespoon Worcestershire sauce (optional for extra flavor)
- Red pepper flakes (optional, for heat)
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the ingredients: Start by chopping the cabbage into bite sized pieces and dicing the onion if you’re using it. Mince the garlic and set it aside.
- Cook the ground beef: Heat the olive oil over medium heat in a large skillet or wok. Add the ground beef to the pan and break it apart with a spatula. Cook for 5-7 minutes, stirring occasionally, until the beef is browned and fully cooked.
- Add the aromatics: Once the ground beef is cooked, add the diced onion (if using) and minced garlic. Stir the mixture and cook for an additional 2-3 minutes until the onion is softened and fragrant.
- Season the beef mixture: Sprinkle the paprika, cumin, salt, and pepper over the beef. Add the soy sauce and Worcestershire sauce (if using). Stir everything together to coat the beef with the seasonings.
- Add the cabbage: Add the chopped cabbage to the skillet and stir everything together. Cover the pan with a lid and let the cabbage cook for 5-7 minutes, stirring occasionally, until the cabbage is tender but still retains some crunch.
- Adjust seasoning: Taste the dish and adjust the seasoning with additional salt, pepper, or soy sauce if needed. If you like a bit of spice, sprinkle in some red pepper flakes.
- Serve: Once the cabbage is tender, remove the pan from the heat. Garnish with chopped fresh parsley and serve immediately. You can enjoy it as is or pair it with rice, quinoa, or mashed potatoes.
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Ground Beef Cabbage Recipe
Ingredients
- 1 lb ground beef preferably lean
- 1 medium head of cabbage chopped into bite sized pieces
- 1 tablespoon olive oil
- 1 medium onion diced (optional)
- 2 cloves garlic minced
- 1 tablespoon soy sauce or tamari for gluten-free
- 1 teaspoon ground paprika
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 1 tablespoon Worcestershire sauce optional for extra flavor
- Red pepper flakes optional, for heat
- Fresh parsley chopped (for garnish)
Instructions
- Prepare the ingredients: Start by chopping the cabbage into bite sized pieces and dicing the onion if you’re using it. Mince the garlic and set it aside.
- Cook the ground beef: Heat the olive oil over medium heat in a large skillet or wok. Add the ground beef to the pan and break it apart with a spatula. Cook for 5-7 minutes, stirring occasionally, until the beef is browned and fully cooked.
- Add the aromatics: Once the ground beef is cooked, add the diced onion (if using) and minced garlic. Stir the mixture and cook for an additional 2-3 minutes until the onion is softened and fragrant.
- Season the beef mixture: Sprinkle the paprika, cumin, salt, and pepper over the beef. Add the soy sauce and Worcestershire sauce (if using). Stir everything together to coat the beef with the seasonings.
- Add the cabbage: Add the chopped cabbage to the skillet and stir everything together. Cover the pan with a lid and let the cabbage cook for 5-7 minutes, stirring occasionally, until the cabbage is tender but still retains some crunch.
- Adjust seasoning: Taste the dish and adjust the seasoning with additional salt, pepper, or soy sauce if needed. If you like a bit of spice, sprinkle in some red pepper flakes.
- Serve: Once the cabbage is tender, remove the pan from the heat. Garnish with chopped fresh parsley and serve immediately. You can enjoy it as is or pair it with rice, quinoa, or mashed potatoes.
Notes
- If you prefer a spicier version, add chili powder or more red pepper flakes.
For a low carb option, serve the stir fry on its own or with cauliflower rice. - This dish can be stored in the refrigerator for up to 3 days and reheated in the microwave or on the stove.
- You can easily make this recipe gluten-free by ensuring that the soy sauce is gluten-free or using tamari.
