Egg Scramble Recipe Wrap
Egg Scramble Recipe Wrap
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Egg Scramble Recipe Wrap
This delightful Egg Scramble Recipe Wrap combines fluffy scrambled eggs with fresh vegetables and savory toppings, all wrapped in a soft tortilla. Perfect for breakfast, lunch, or a quick snack, this recipe is not only easy to make but also customizable to suit your taste. Enjoy this wholesome dish packed with protein and nutrients, making it an ideal choice for busy mornings or a leisurely brunch.
Description
Looking for a quick and delicious meal that’s both nutritious and satisfying? This Egg Scramble Recipe Wrap is the answer. Whether you’re on the go or enjoying a lazy weekend brunch, this versatile wrap can be adapted to fit your dietary preferences. The base of fluffy scrambled eggs is enhanced with a medley of colorful vegetables, creamy cheese, and optional protein add ins. This recipe is perfect for meal prep too make a batch of egg scrambles and wrap them in tortillas for easy grab and go meals throughout the week.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 20 minutes, this wrap is perfect for busy mornings.
- Nutritious: Packed with protein, vitamins, and minerals, it fuels your day right.
- Customizable: Add your favorite vegetables, spices, or proteins to create your perfect wrap.
- Family-Friendly: Kids and adults alike will love this tasty, handheld meal.
This Egg Scramble Recipe Wrap is a fantastic way to use up leftover veggies or meats you have in your fridge. Try using bell peppers, onions, spinach, or even leftover cooked bacon or sausage. The versatility of this recipe makes it a staple in any home.
Ingredients
- 4 large eggs
- 1/4 cup milk (or dairy-free alternative)
- 1/2 cup bell peppers, diced
- 1/4 cup onion, diced
- 1/2 cup spinach, chopped (optional)
- 1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
- Salt and pepper to taste
- 2 large tortillas (flour, corn, or whole wheat)
- Optional toppings: salsa, avocado, hot sauce, or fresh herbs
Instructions
- Prepare the Ingredients: Dice the bell peppers and onion. If using spinach, chop it coarsely. Grate the cheese and set aside.
- Whisk the Eggs: In a bowl, whisk together the eggs, milk, salt, and pepper until fully combined.
- Cook the Vegetables: In a non-stick skillet over medium heat, add a drizzle of oil. Sauté the diced onion and bell peppers until softened, about 3-4 minutes. If using spinach, add it in the last minute until wilted.
- Add the Eggs: Pour the egg mixture into the skillet with the vegetables. Let it sit for a few seconds, then gently stir with a spatula, cooking until the eggs are fluffy and cooked through, about 3-5 minutes.
- Add Cheese: Sprinkle the shredded cheese over the scrambled eggs and let it melt slightly.
- Assemble the Wrap: Lay a tortilla flat and spoon half of the egg scramble mixture onto the center. Add any additional toppings you desire.
- Wrap It Up: Fold in the sides of the tortilla, then roll it up tightly from the bottom. Repeat with the second wrap.
- Serve: Enjoy immediately, or wrap in foil for a delicious on-the-go meal.
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Egg Scramble Recipe Wrap
Ingredients
- 4 large eggs
- 1/4 cup milk or dairy-free alternative
- 1/2 cup bell peppers diced
- 1/4 cup onion diced
- 1/2 cup spinach chopped (optional)
- 1/2 cup shredded cheese cheddar, mozzarella, or your choice
- Salt and pepper to taste
- 2 large tortillas flour, corn, or whole wheat
- Optional toppings: salsa avocado, hot sauce, or fresh herbs
Instructions
- Prepare the Ingredients: Dice the bell peppers and onion. If using spinach, chop it coarsely. Grate the cheese and set aside.
- Whisk the Eggs: In a bowl, whisk together the eggs, milk, salt, and pepper until fully combined.
- Cook the Vegetables: In a non stick skillet over medium heat, add a drizzle of oil. Sauté the diced onion and bell peppers until softened, about 3-4 minutes. If using spinach, add it in the last minute until wilted.
- Add the Eggs: Pour the egg mixture into the skillet with the vegetables. Let it sit for a few seconds, then gently stir with a spatula, cooking until the eggs are fluffy and cooked through, about 3-5 minutes.
- Add Cheese: Sprinkle the shredded cheese over the scrambled eggs and let it melt slightly.
- Assemble the Wrap: Lay a tortilla flat and spoon half of the egg scramble mixture onto the center. Add any additional toppings you desire.
- Wrap It Up: Fold in the sides of the tortilla, then roll it up tightly from the bottom. Repeat with the second wrap.
- Serve: Enjoy immediately, or wrap in foil for a delicious on-the-go meal.
Notes
- Feel free to swap out the vegetables based on what you have on hand. Zucchini, mushrooms, or tomatoes can be great additions.
- For a spicier kick, add jalapeños or your favorite hot sauce.
To make this dish vegetarian, skip any meat additions or opt for plant based alternatives.
